Ep. 103 How I Deal with Extreme ADHD Days


In this episode we cover:

  • ADHD symptoms
  • How I was completely misdiagnosed
  • A Neuroscience Strategy that helps me be more productive
  • My replacement for adderall and more!

The resources mentioned in this episode are:

Visit Rachel Luna & Co LLC website to purchase Rachel’s book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid HERE.
En Espanol

Check out Rachel’s book on Amazon and leave a review if you’ve already started reading it and enjoyed it.

Share this episode on Instagram and tag @GirlConfident

Try Amare FOCUS Fundamentals pack HERE.