Ep. 103 How I Deal with Extreme ADHD Days
SHOWNOTES
In this episode we cover:
- ADHD symptoms
- How I was completely misdiagnosed
- A Neuroscience Strategy that helps me be more productive
- My replacement for adderall and more!
The resources mentioned in this episode are:
Visit Rachel Luna & Co LLC website to purchase Rachel’s book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid HERE.
En Espanol
Check out Rachel’s book on Amazon and leave a review if you’ve already started reading it and enjoyed it.
Share this episode on Instagram and tag @GirlConfident
Try Amare FOCUS Fundamentals pack HERE.
